Guided Meditation Recordings

This is the basic loving-kindness meditation that we do at many of the meditation programs here. 


These are the pamphlets we give out at the monastery

Other things...
Vandana Chanting Book
Paritta Book  Sample

These are the texts of the guided meditations we do here.

Loving Kindness meditation text (see audio above)

Five Precepts (Flip on short side)

Eight Precepts (Flip on short side)

Common Buddhist terms we use (Flip on short side)

People and places we often mention in talks and classes 

Meal Reflection

One page Refuges and Eight Precepts sheet

Discourse on Loving Kindness and Benefits of Loving Kindness

This is the text of the chanting service we do here in Pali and English

This is a sample of the first 28 pages of our Mahamevnawa Pali-English Paritta Chanting Book. It has some of the most important scriptures that we chant.

(You can purchase the complete book from and .)

Pali Chanting

page 5 in the Vandana book above

page 13 the Vandana book above

page 17 in Paritta book above

page 19 in Paritta book above

page 24 in Paritta book above

page 14 the Vandana book above